Detox Without Deprivation

The 7 DAYS OF ME cleanse involves eliminating foods and drinks such as refined sugar, coffee and alcohol that overload the body. Instead you eat foods that are packed full of nutrients that support your body’s natural detoxification processes. Predominantly raw, organic foods feature in the cleanse because of their ease of digestion and the cleansing effect they have on your body. This is not a starvation detox – you will eat nourishing food regularly and will be able to continue on with your normal routines.